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The Biomechanics Blueprint is a personalized movement assessment built just for you. Through a custom audit of your mechanics, you’ll get a tailored breakdown of your strengths, limitations, and key corrections — plus a corrective program designed around your body. No guesswork or cookie-cutter workouts, this is your unique blueprint for moving pain-free and getting stronger for life.
*You will receive detailed instructions on how to submit assessment videos after submitting your intake. If you do not receive these instructions, PLEASE CHECK YOUR SPAM FOLDER.*
The Biomechanics Blueprint is a personalized movement assessment built just for you. Through a custom audit of your mechanics, you’ll get a tailored breakdown of your strengths, limitations, and key corrections — plus a corrective program designed around your body. No guesswork or cookie-cutter workouts, this is your unique blueprint for moving pain-free and getting stronger for life.
*You will receive detailed instructions on how to submit assessment videos after submitting your intake. If you do not receive these instructions, PLEASE CHECK YOUR SPAM FOLDER.*